Empowering Lives
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Barbara Arrowsmith-Young: The Woman Who Changed Her Brain

​Her Journey & Discovery

Barbara Arrowsmith-Young grew up facing significant learning challenges. Reading and writing were painfully slow, she mixed up symbols and concepts, and even telling time was confusing. Yet she had a remarkable memory and a determination to understand how her brain worked.

As a young adult Barbara encountered the pioneering research of Dr. Alexander Luria and Dr. Mark Rosenzweig, which showed that the brain can change and form new connections - a principle now known as ​neuroplasticity. Inspired, she created her own series of cognitive exercises to strengthen the areas where she struggled. Step by step, she improved her abilities and transformed her life.

Founding the Arrowsmith Program

​​In 1980 Barbara opened the first Arrowsmith School in Toronto to share what she had discovered. The program she developed targets specific cognitive functions - the brain processes that enable learning, reasoning, memory, and problem-solving.

Instead of teaching students to work around their difficulties, the Arrowsmith Program focuses on strengthening the underlying brain networks so learners can build lasting skills and independence.

Global Impact

​Over the decades, Barbara’s work has reached thousands of children, teens, adults, and older learners around the world. Schools and learning centres in Canada, the United States, Australia, and beyond now offer the Arrowsmith Program, helping people overcome challenges once thought permanent.

Her bestselling book The Woman Who Changed Her Brain shares inspiring stories of students who unlocked new potential through targeted cognitive training. Barbara continues to speak internationally, advocate for brain-based education, and advance the understanding that the brain can change at any age.
You can read about Barbara's journey in her book "The Woman Who Changed Her Brain"
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Read Barbara's book "The Woman Who Changed Her Brain"

Watch a short video about Barbara Arrowsmith-Young

Hear Barbara Arrowsmith-Young Talk About Her Story

Learn More About The Arrowsmith Program
Discover if Arrowsmith could help you or your child
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Empowering Lives is an initiative of 
Teen Challenge Queensland​





​Empowering Lives, 2021 ©
  • Home
  • Programs
    • Who We Help >
      • Learning Difficulties >
        • ADHD
        • Dyslexia and Reading Difficulties
        • Dyscalculia and Maths Difficulties
        • Dysgraphia and Writing Difficulties
        • Non-Verbal Difficulties
        • Memory Retention Difficulties
        • Auditory Processing Difficulties
        • Executive Functioning Difficulties
      • Older Adults
      • Brain Recovery After Addiction >
        • Adults Overcoming Addiction
    • Program Overview
    • Class Options & Pricing
    • Steps to Enrolment
    • Assessments >
      • Full Arrowsmith Assessment
      • Woodcock Johnson Achievement Assessment
  • How It Works
    • Neuroplasticity - The Brain's Ability to Change
    • Cognitive Funtions
    • Cognitive Exercises >
      • Symbol Relations
      • Motor Symbol Sequencing
      • Symbolic Thinking
      • Memory for Information and Instructions
      • Predicative Speech
      • Symbol Recognition
      • Lexical Memory
      • Non Verbal Thinking
      • Quantification Sense
    • Barbara Arrowsmith-Young - The Woman Who Changed Her Brain
    • Research >
      • Research FAQ's
    • Media/Press
  • Class Timetable
  • Testimonials
  • About Us
  • Contact